You are here

Dining @Harvard

HUDS has seasonal menus to take advantage of the changing harvests and flavors we crave at different times of year. Each day you have a delectable range of choices to make. But we also have an "if you don't see it, ask" policy. You are welcome to whatever is in our kitchen, even it's not on that day's menu.

 

Breakfast

  • Proteins such as hard boiled eggs, ham, quiche or frittata, cheese, cottage cheese, yogurt and peanut butter
  • Make-your-own Greek yogurt parfaits
  • Steel cut oatmeal and toppings
  • Bagels, English muffins, breads and daily fresh baked muffins or pastries
  • A variety of cut fruits
  • Make-your-own malted waffles and toppings (Houses only M-S; all locations Sunday)
  • Breakfast grill of eggs, home fries, and meats (Annenberg Hall only, M-F; all locations Saturday and Sunday)

 

Lunch

  • Two soups (one vegetarian) and freshly baked breads
  • Two chilis (one vegetarian) and accompaniments
  • Salad bar (see below)
  • Sandwich bar, including panini grill
  • Three hot entrées or sandwiches (at least one vegetarian)
  • Two hot, fresh seasonal vegetables
  • A starch, bean or whole grain and brown rice
  • Low-fat soft serve ice cream and frozen yogurt
  • Dessert such as brownies or freshly baked cookies

 

Dinner

  • Two soups (one vegetarian) and freshly baked breads
  • Multigrain pasta and two sauces (one vegetarian)
  • Salad bar (see below)
  • Three hot entrées (at least one vegetarian)
  • Two hot, fresh seasonal vegetables
  • A starch, bean or whole grain and brown rice
  • Low-fat soft serve ice cream and frozen yogurt
  • Assorted desserts such as cakes, pies, fruit cobblers and ice cream

 

Everyday Staples

  • Breakfast cereal - 10 varieties
  • Non-fat plain greek and low-fat flavored yogurt
  • Peanut butter, sun butter, jelly, preserves, butter, and SmartBalance
  • Two trail mixes – one all dried fruit, the other including nuts and crunchies
  • Fresh, seasonal hand fruit
  • Grill items (during lunch and dinner), including cage free eggs made to order, burgers (beef, turkey and vegan), chicken (traditional and Halal) and grilled cheese sandwiches
  • Milk (regular, soy and almond), juice (at least three types), soda (at least four types), and filtered water
  • Pierce Brothers Coffee (fair trade and organic regular and decaf), hot cocoa and a selection of black and herbal teas
  • Salad Bar
    • Mixed greens, spinach, or romaine
    • Two daily pre-tossed salads
    • Crudités like broccoli, peppers, and peas
    • Proteins like beans, tofu, flaked tuna, chicken and hummus
    • Two composed bean or grain salads for a quick meal or an interesting side dish
    • Toppings like croutons, sunflower seeds, and crispy noodles
    • Six kinds of salad dressing, plus organic olive oil, canola oil, and balsamic vinegar

 

Brain Break

  • HUDS’ late night, self-service snack break, offering:
    • Milk, soda, juice and coffee
    • Pastries, bagels and breads with condiments
    • Assorted desserts and hand cut fruit
    • Assorted cold cereals
    • Rotating specials such as Chips & Salsa, S'mores, Veggies & Dip, Cheese & Crackers, etc.